Yoga for Health and Wellbeing
Teacher Training
100hrs RYT
June 11 -21, 2021
Eco Yoga Ashram - Sacred Valley, Cusco
Have you always wanted to learn to help guide others in their healing journey through yoga, nutrition, massage and more? Here is your opportunity!
Reccomended for Yoga Teachers, Practitioners and Therapists
Trainees will Learn, practice, and teach the following:
- Study a complete Yoga Class to be offer to elderly students, pregnant women, students with injuries, and beginners.
- Understand common injuries and how to treat them with Thai Massage techniques and aligned yoga postures.
- Study in depth yoga anatomy: Understand how muscles, tendons and ligaments function in yoga posses, as well as understanding the physicality of common injuries.
- Yin Yoga Module and Experiential Practice.
- Yoga and Daily Recommendations for Depression and Anxiety.
- An in depth study of Chakra therapeutic recommendations and Techniques.
-Pranayama (breath exercises) for specific imbalances.
- Experimentally learn how to guide others in cleansing and detox, through your own experience with Liver, Gallbladder and Colon Cleanses as well as Learning Ayurvedic Kriyas (Cleansing Techniques).
- Restorative and Detox Yoga.
- Healthy Yogic Diet, practice preparing healthy recipes and juices for your own health and the well being of your clients.
- Learn how to understand a client holistically and provide them with an outlined therapy plan.
-The Four Principles for Yoga as a Therapeutic Tool.
- Guideposts for the therapeutic relationship.
- Learn how to support your students in bringing inspiration and yoga into their everyday lives.
- Apply Kinesiology Tape, for common injuries to relieve pain.
- Attend daily yoga classes focused on alignment principles, healing pain, and keeping the body pain free.
- Attend Daily Meditation and Pranayama (breathing exercises) Sessions.
- Daily Yoga Philosophy Classes focused to help guide us towards spiritual alignment and self-empowerment.
During the training we recommend following a vegetarian diet, no alcohol, or smoking.
Recommended Books:
The Heart of Yoga by Desikachar
The Journey Within by Radhanath Swami
Wheels of Life by Anodea Judith
The Key Muscles of Yoga by Ray Long
Course and Residential Investment 200hrs: $925USD
(Originally $2,100 USD)
*Early bird price $895usd before the 10th of May, 202
(This Includes shared housing and three gourmet vegetarian meals during the course, as well as the night before the course).
Teacher Training
100hrs RYT
June 11 -21, 2021
Eco Yoga Ashram - Sacred Valley, Cusco
Have you always wanted to learn to help guide others in their healing journey through yoga, nutrition, massage and more? Here is your opportunity!
Reccomended for Yoga Teachers, Practitioners and Therapists
Trainees will Learn, practice, and teach the following:
- Study a complete Yoga Class to be offer to elderly students, pregnant women, students with injuries, and beginners.
- Understand common injuries and how to treat them with Thai Massage techniques and aligned yoga postures.
- Study in depth yoga anatomy: Understand how muscles, tendons and ligaments function in yoga posses, as well as understanding the physicality of common injuries.
- Yin Yoga Module and Experiential Practice.
- Yoga and Daily Recommendations for Depression and Anxiety.
- An in depth study of Chakra therapeutic recommendations and Techniques.
-Pranayama (breath exercises) for specific imbalances.
- Experimentally learn how to guide others in cleansing and detox, through your own experience with Liver, Gallbladder and Colon Cleanses as well as Learning Ayurvedic Kriyas (Cleansing Techniques).
- Restorative and Detox Yoga.
- Healthy Yogic Diet, practice preparing healthy recipes and juices for your own health and the well being of your clients.
- Learn how to understand a client holistically and provide them with an outlined therapy plan.
-The Four Principles for Yoga as a Therapeutic Tool.
- Guideposts for the therapeutic relationship.
- Learn how to support your students in bringing inspiration and yoga into their everyday lives.
- Apply Kinesiology Tape, for common injuries to relieve pain.
- Attend daily yoga classes focused on alignment principles, healing pain, and keeping the body pain free.
- Attend Daily Meditation and Pranayama (breathing exercises) Sessions.
- Daily Yoga Philosophy Classes focused to help guide us towards spiritual alignment and self-empowerment.
During the training we recommend following a vegetarian diet, no alcohol, or smoking.
Recommended Books:
The Heart of Yoga by Desikachar
The Journey Within by Radhanath Swami
Wheels of Life by Anodea Judith
The Key Muscles of Yoga by Ray Long
Course and Residential Investment 200hrs: $925USD
(Originally $2,100 USD)
*Early bird price $895usd before the 10th of May, 202
(This Includes shared housing and three gourmet vegetarian meals during the course, as well as the night before the course).